Kyle's FitDel Blog

Kyle's FitDel Blog on fitness, health and fitness equipment.
Kyle P. May, MS, PhD, is a human health sciences expert and has been an exercise enthusiast since his formative years in grade and high school playing baseball, soccer, football and lacrosse as well as competitively cycling for a local Colorado bike shop. Most recently Kyle has been involved in triathlon having twice completed the 6 race Texas... Tri Series that included 70.3 Ironman distance triathlons. More

Use Fitness Equipment At Your Next Event!

Use Fitness Equipment At Your Next Event!
How to Use Fitness Equipment at Your Event It is well known that regular exercise provides physical, mental and emotional benefits, including increasing overall happiness. Additionally, happiness expert Shawn Achor says you can increase and spread that happiness by sharing the physical experience with others . This allows you to benefit from the de...
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Treadmills and horsepower

The horsepower (HP) of your treadmill is critical to the quality of your exercise. 

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Looking for Peloton - read this first.

Renting is Easy - Why buy Peloton when you can rent and use the Peloton app or any other you like?  

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