Sometimes we all can use a little inspiration to help us keep our fitness goals in mind. We have to take care of our body afterall... where else are we gonna live?
If it doesn’t challenge you, it doesn’t change you
A journey of a thousand miles begins with a single step
I may not be there yet, but I’m closer than I was yesterday
You must begin to think of yourself as becoming the person you want to be
Don’t give up what you want most for what you want now
Whether you think you can, or you think you can’t… you’re right
When you think about quitting, think about why you started
We are what we repeatedly do. Excellence is not an act, but a habit
Motivation is what gets you started. Habit is what keeps you going
It’s not who you are that holds you back, it’s who you think you are not.
It took more than a day to gain it… It’ll take more than a day to lose it… Don’t give up.
You miss 100% of the shots that you don’t take
The only workout you regret is the one that you didn’t do
Anything worth doing is worth doing right
When quitting is no longer an option… you are halfway there
Those who do not find time for exercise will have to find time for illness
The difference between try and triumph is a little umph
We do not stop exercising because we grow old - we grow old because we stop exercising
When your legs are tired, run with your heart
Take care of your body, it’s the only place you have to live
Somewhere, someone is training when you are not… When you face them, they will win
I am better than I was yesterday, but not as good as I am going to be tomorrow.
The dictionary is the only place where success comes before work
No matter how slow you go… you are still lapping everybody on the couch